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Communicating under Stress (CA001)
Personal Development
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Communication Skills Applied
Communicating under Stress (CA001)
Picture the scene: the phone is ringing nonstop, your boss has moved an important deadline, and you can’t figure out why your keyboard has stopped working. You turn on the lamp for a better look, but the light bulb has blown and, to top it all,...
Using Body Language (CA002)
Personal Development
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Communication Skills Applied
Using Body Language (CA002)
Matching your body language with the words you’re saying is important. You can completely undermine any message if your body language doesn’t match up. Try folding your arms, frowning, and shaking your head. Now say, “Yes, I’d love to.”...
Interpreting Body Language (CA003)
Personal Development
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Communication Skills Applied
Interpreting Body Language (CA003)
We all know when someone isn’t telling us something. Maybe they avoid eye contact. Maybe they’ve made themselves seem smaller, or moved away from us. No matter what they’re saying, their body is giving you a very clear signal. You...
Tone of Voice (CA004)
Personal Development
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Communication Skills Applied
Tone of Voice (CA004)
Think back to a time when someone shouted an instruction at you. Do you remember how it made you feel? If you were at a football field, maybe it was appropriate for them to shout at you, but what if they shouted at you in a quiet office?...
The Art of Storytelling (CA005)
Personal Development
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Communication Skills Applied
The Art of Storytelling (CA005)
Once upon a time, there was a little girl called Red Riding Hood. No matter how long ago you heard this story, there’s a good chance you can remember a lot of the details. Like whom she was on her way to visit when the wolf showed up. And...
Assertive Communication (CA006)
Personal Development
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Communication Skills Applied
Assertive Communication (CA006)
Many people feel uncomfortable being assertive in the workplace. Maybe you’ve got an excellent idea you’d like to talk about in your next meeting, but you can’t find the right moment to speak up. Or maybe you’re wondering if it’s ok to...
Managing Anger (CA007)
Personal Development
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Communication Skills Applied
Managing Anger (CA007)
Everyone experiences anger. We’re only human, and feeling angry is a healthy, human reaction. If it’s controlled, anger can even be useful. But it’s important to learn how to manage your anger, so you can make sure that it doesn’t get out...
Emotional Literacy (CA008)
Personal Development
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Communication Skills Applied
Emotional Literacy (CA008)
We all experience emotions. They’re an integral part of what makes us human. But knowing exactly what we are feeling and how to express it is something we all struggle with sometimes. Emotional literacy is all about learning to identify,...
Managing Up (CA009)
Personal Development
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Communication Skills Applied
Managing Up (CA009)
Assigning responsibilities and tasks to team members is a big part of being a manager. But even though your boss is your superior, you can still influence the relationship. Matching your manager’s style and aiming to make their role easier will...
Email Etiquette (CA010)
Personal Development
Email Etiquette (CA010)

For many of us, email makes up the bulk of our professional communication on a day-to-day basis. And receiving an email with an impolite tone or a reply that doesn’t answer all of our questions can be frustrating. Email etiquette is like a code...

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